cheerios with milk=200
Pineapple=62
Lunch
smoked salmon 20z=66
1/4 bagel=61
cream cheese=45
yogurt=110
dinner
Hamburger=240
green beans=34
blue cheese=154
chickpeas=71
crispy onions=40
1 tangerine=37
snacks
butterfinger bar-207
trail mix-130
2 Hershey kisses-51
Totals
Calories 1507
carbs 173
Fat 66
protein-62
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