Thursday, December 9, 2010

Even Keel-----Easy Goes It!

We are on an even keel, that means no lost no gain. Now I do not like this stage, it is so hard to get motivated. However I could look at it in a positive view. With the holidays here and being able to maintain a current weight.... is a good thing. Most folk gain 5 to 10 pounds during this season.
We are watching what we eat but allowing ourselves to enjoy the festive foods.
Today I will set up the Wii Active 2. I am hoping that I will be able to set up a routine and stick to it! I think I will like this one due to the ability to monitor my heart rate. My goal is not to gain a single pound during the holidays.

No comments: